Some benefits of cutting the cigarette

  Some benefits would have to know if you are a smoker.  

     From the first minute that stops progression of COPD.
     In 20 minutes improves blood pressure and pulse are normal.
     In 8 hours the oxygen in the tissues of the body to normal levels.
     At 24 hours starting to clean the lungs.
     In 48 hours eliminated the last traces of nicotine from the body.
     In 72 hours the normalized breathing and energy levels increase. Respiratory problems stop.
     At 12 weeks, the exercise becomes easier, because of the increased resistance.
     At 1 year, the risk of heart attack is reduced by 50%.
     In 10 years the risk of lung cancer is reduced by 50%.
     The cost of smoking.
     3.5 billion in medical expenses for illness and smoking cost each year in our country.
     4.8 million cost pharmaceutical treatments for smoking cessation, based on their current use.
     300 euros monthly costs on average treatment cessation in special clinics.
     The 50 billion more than the cost of COPD in Europe annually (COPD associated with smoking entirely).